What you'll get:
✅ Say goodbye to mental spirals.
Get 24 printable reframe cards to stop self-doubt in its tracks—right when it starts.
✅ No fluff—just real results.
These aren’t random affirmations. They’re truth-based reframes from 20+ years of client work.
✅ Use one card a week and watch your thoughts shift.
Simple. Practical. Designed to help you talk back when shame and fear show up.
Disclaimer:
These printable reframe cards are based on 20+ years of work with women navigating shame and self-doubt. The thoughts and spirals included are the most commonly reported patterns that kept them stuck. These cards are not therapy—but they are a powerful tool to help you recognize the lies and start talking back with truth. Use them daily to support your mindset and decision-making.